Office Hours - Fitness at Work 1.4.7

Hands In Technology – Freeware – iOS
從 44 票

最新版本
1.4.7 安全安裝

這不是一個下載表格！

UpdateStar 程式資料庫是由使用者維護、提供給使用者。
有了您的支持，你可以協助其他使用者使他們的軟體保持最新。填寫任何那些不正確或老舊的欄位。我們將儘快檢查並評估您的貢獻。
謝謝您支持 UpdateStar！

標題：

分類：

需求：

Android

iOS

Windows

Mac

Linux

授權：

發行者：

發行者網址：

描述：

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment? Whether you are embarking on your fitness journey or are an experienced runner, the Office Hour's app provides the tools necessary to maintain a healthy lifestyle. You can access a personalized exercise plan that includes routines tailored to your needs, as well as receive reminders and tips aimed at promoting relaxation, reducing stress, and enhancing overall fitness.

A sedentary lifestyle, characterized by prolonged periods of sitting, can have detrimental effects on your health. Recent studies indicate that excessive sitting can be detrimental even if you engage in regular exercise. Individuals living a sedentary lifestyle face an increased risk of chronic diseases and premature death compared to those who lead more active lives. Weight gain is a common consequence of a sedentary routine, paving the way for serious health issues such as high blood pressure, obesity, diabetes, high cholesterol, stroke, depression, anxiety, cardiac diseases, and various other health hazards.

To combat sedentary habits and introduce physical activity into your daily routine, the Office Hour's app emerges as a valuable solution. This app not only offers unique and individualized exercises but also employs a sophisticated algorithm designed to enhance your lifestyle by integrating healthy practices into your daily routine.

<ul>
 <li>Personalized exercises tailored to each user</li>
 <li>Daily recommendation of four different and unique exercises to promote fitness</li>
 <li>Customized recommendations based on user-input data such as working hours, profession, position, and gender</li>
 <li>Stand-up reminders</li>
 <li>Various calculators and reminders to monitor calorie and water intake</li>
 <li>Tracks water intake</li>
 <li>Logs food consumption with calorie information and offers food suggestions</li>
 <li>Access to specific exercises related to your target areas or body parts</li>
 <li>Calorie burn calculator highlighting the calorie differences between sitting and standing</li>
 <li>Step count feature to track steps and distances during running or walking</li>
 <li>User-friendly interface relative to other fitness apps in the App Store</li>
 <li>Identifies problem areas and designs customized exercise routines accordingly</li>
 <li>Incorporates detailed exercise instructions with an expanding library of animated videos</li>
 <li>Advanced statistics showcase personal records and progress</li>
 <li>Includes an auto countdown timer for recording rest intervals</li>
 <li>Cloud sync for automatic data backups</li>
 <li>Body measurements tracker for monitoring weight and vital signs with Apple Health support</li>
 <li>Fully-functional Apple Watch app for logging workouts with or without your iPhone</li>
 <li>iPhone widget providing quick access to daily exercises</li>
</ul>

The monthly subscription fee starts from USD 8.99 per month. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. Renewal does not entail an increase in the cost.

Subscriptions and auto-renewal settings can be managed in Account Settings under 'Subscriptions' in the App Store after purchase. Once purchased, the current subscription period cannot be canceled. An unused portion of any free trial period will be forfeited upon subscribing.

The Office Hour's Fitness at Work app is available in multiple languages including English, Chinese (Simplified/Traditional), French (France/Canada), German (Germany), Italian (Italy), Japanese (Japan), Korean (South Korea), Portuguese (Portugal), Russian (Russia), and Spanish (Spain/Mexico).

For full terms, conditions, and privacy policy details, visit: 
<a href="https://officehoursapp.com/terms.php">Terms & Conditions</a> 
<a href="https://officehoursapp.com/privacy.php">Privacy Policy</a>

標籤:

簡述：

安裝版本未知？

目前版本：

下載網址：

直接下載網址：

購買網址：

圖示網址：

1 擷圖網址：

2 擷圖網址：

3 擷圖網址：

4 擷圖網址：

墊檔網址：

評論：

您的電子郵件：

通訊：

請輸入您的電子郵件位址，萬一我們有對於您的貢獻有問題，我們會與您聯絡。我們絕對不會與第三方分享你的電子郵件位址。

擷圖（按一下放大）

相關產品

	UpdateStar Premium Edition UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能：此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類（MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 …
	Microsoft Edge Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。在性能方面，Microsoft Edge …
	Google Chrome Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。
	Microsoft Visual C++ 2010 Redistributable 評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
	Microsoft Update Health Tools Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

瀏覽

決不會錯過的更新Office Hours - Fitness at Work再次UpdateStar

當前時事通訊

	Calibre 使用 Calibre 輕鬆組織和管理您的電子書庫。
	Ubisoft Connect Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗
	MiniTool Partition Wizard Free 使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
	AOMEI Backupper AOMEI Backupper：可靠的備份和恢復解決方案
	EASEUS Data Recovery Wizard 使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
	FastStone Image Viewer FastStone Image Viewer：一款多功能且快速的圖像查看軟體。

Office Hours - Fitness at Work 1.4.7

擷圖（按一下放大）

相關產品

最近的更新

最新動向

評測

瀏覽